Sara & Kev are officially on holidays!! Normal class schedule will start again Sat 23rd.

We hope you have a great couple of weeks, and look forward to seeing all of you when we return with fresh inspiration for the yoga mat  Namaste, S&K

We teach at several locations in Limerick, most frequently at Power & Flow.

 Power & Flow is located on the corners of O’Connell and Mallow Street. It’s warm, bright, and offers showers, changing rooms, and easy parking. Check out the Facebook page here to see everything happening in the studio!

Listed below is our class schedule in Limerick. Hover and click over class listing for details and prices.

Please take note of locations!!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am

Animal Movement @Power & Flow

1:00 pm

Lunchtime Yoga @ Power & Flow

Lunchtime Flow @OB Health

Lunchtime Flow @OB Health Sara
1:00 pm to 2:00 pm

6:15 pm

Mixed Level Flow @ Power&Flow

Mixed Level Flow @ Power&Flow

Vinyasa Basics @Power&Flow

Mixed Level Flow @ Power&Flow

7:00 pm

Mixed Level Flow @ Suas Climbing Center

Mixed Level Flow @ Suas Climbing Center Sara
7:00 pm to 8:00 pm
Drop in class at the nicest climbing wall I've seen in Ireland! €10 60min class, €8 for climbing members!

7:30 pm

Handstand Workshop @ Power & Flow

8:00 pm

Vinyasa Basics @Power&Flow

Vinyasa Basics @Power&Flow