Schedule

We teach at several locations in Limerick, most frequently at Power & Flow.

 Power & Flow is located on the corners of O’Connell and Mallow Street. It’s warm, bright, and offers showers, changing rooms, and easy parking. Check out the Facebook page here to see everything happening in the studio!

Listed below is our class schedule in Limerick. Hover and click over class listing for details and prices.

Please take note of locations!!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 pm

Lunchtime Flow @OB Health

Lunchtime Flow @OB Health Sara
1:00 pm to 2:00 pm

6:15 pm

Mixed Level Flow @ Power&Flow

Mixed Level Flow @ Power&Flow

Vinyasa Basics @Power&Flow

Mixed Level Flow @ Power&Flow

7:30 pm

Advanced Vinyasa @ Power&Flow

8:00 pm

Vinyasa Basics @Power&Flow

Vinyasa Basics @Power&Flow