Corporate Yoga

I have been teaching yoga in the corporate setting for over five years. I really enjoy the experience of bringing Vinyasa to the workplace, it does so much to refresh and reset the mind, and also prevent injury due to repetitive stress. It is especially convenient to practice at the workplace, as it takes less time out of our personal lives and helps create a more positive atmosphere in the professional sphere. Classes can be tailored to a company specific needs regarding times, length of class and number of students. All mats and equipment provided.